glutton for punishment

If you live in Chicago, Boston, California, New York or any other city that might have an Exhale, I totally recommend taking a Core Fusion class. I went for the first time last night, gratis, and I can't wait until my next workout. There's a little bit of yoga, some Pilates, and a splash of strength training - all set to energetic music that sort of disappears as you sweat and lunge and squeeze and press. An hour went by quickly and, even though I was wiped out, I wanted more. I want to keep going. And though my shoulders were a little sore this morning, I can tell Core Fusion kicked my ass in a good way.